"One thing is for sure: with proper use, you can maintain both a higher heart rate and power output over time with Stamox."
"Stamox has a noticeable impact on my cycling performance.
During rides, I can sustain a 380-watt threshold with Stamox. This is accompanied by a lower heart rate: 145 bpm with Stamox versus 153 bpm without. This efficiency means longer training sessions with less physiological stress, plus faster recovery."
The increased oxygen availability also allows me to push harder for longer before lactate buildup becomes a limiting factor. I use Stamox for both training and competition because of these performance benefits.”
says the European Champ & World Champion Cyclist Arvid Johannesen
Optimizing Your Dosage
Stamox Watts Testing
Arvid Johannesen, is able to save energy by using Stamox. This is tested the following way:
On the spinning bicycle, we measure the watt produced with the pedals, and we measure the heart beat. When he exercises he typically produce 380 Watt on the pedals for 30 minutes.
When not using Stamox, his heart rate will then be 153 beats per minute.
When taking a shot Stamox 2 1/2 hours prior to the exercise or race, he will have a heart beat only 145 beats per minute.
This reflects the oxygen consumed, and the lactate produced.
In a competition he may use this saved energy (and avoidance of lactate excess), to increase the power on the pedals to 390 or 400 Watt, or save it to the end or the race for a explosive sprint.
Stamox will work similarly successful in any sport.
Proven Success: From Course Records to World Championship
New Course Record
Arvid Johannesen sets a new course record for the Skjærgårdsrittet with an average of 44km/h. Stamox was part of the daily diet plan. Congratulations Arvid!
Qualified for the World Championships
Arvid qualified for the senior World Cycling Championships in Italy in the fall. Johannesen came in 8th place in his class and best Norwegian in Copenhagen, directly qualifying for the World Cycling Masters Championships in the fall in Italy. Stamox did the trick!
Dosage Tip
"Stamox has a noticeable impact on my cycling performance and I have found that 3 hours before training, 1-2 tablespoons works perfectly”.
