Black and white motion blur shot of a male athlete sprinting on a running track.

Stamox for Runners

Incorporate evidence-based nutrition for your next PB.

Stamox beetroot extract powder is packed with nitrates and other nutrients to help improve blood flow and oxygen delivery to your muscles.

This may lead to a reduction of the oxygen cost of exercise, improve mitochondrial efficiency, and delayed onset of fatigue, ultimately supporting enhanced endurance and sustained power output.
Stamox Timing Optimization Protocol graph showing peak effects 2-3 hours after consumption.

The 2-3 hour window post-consumption is where performance is optimized. Time your dose to align with your training for proven ergogenic benefits. Learn more about the science.

General Guidelines

Stamox Oxy-plus Competition beetroot powder supplement on snow with snowy mountains background

Timing

For optimal results, consume Stamox about 60 to 90 minutes before the event or a workout because its effect peak within 2 to 3 hours after consumption.

A glass of chilled, deep red beetroot juice with condensation on the glass.

Taste & Blend

Stamox has a earthy, slightly sweet taste that can easily be mixed with water, citrus (will hide the beetroot taste), yoghourt, oats, smoothies, in electrolytes, carb drink, etc.

Black and white photo of a professional triathlete riding a Quintana Roo time trial bike.

Stamox-Loading

Be consistent with Stamox use. Nitrate benefits build with daily use (~5-7 days) for maximal effect in training adaptations.
Hand holding a jar of Stamox Oxy-plus Competition beetroot extract powder supplement.

Avoid mouthwash

Avoid antibacterial mouthwash and brushing teeth after taking Stamox, as it kills oral bacteria needed to convert nitrates.

Fuel Guides

Black and white image of a runner on a track with Stamox Dosing & Timing Protocol text.

Dosing & Timing Protocol for Runners
A cyclist riding across a concrete bridge over a dark river surrounded by a dense evergreen forest.

Endurance Cycling
Stamox fuel guide for a 6-10 hour training ride featuring a blurred cyclist at sunset.

Fuel a 6-10 Hour Training Ride
Blurred black and white action shot of a runner sprinting with high motion blur.

VO2 Max / Speed Session Protocol
Black and white motion blur shot of a male athlete sprinting on a running track.

Tempo / Threshold Session
Motion blur of an athlete running with text about effective loading protocol for training or races.

Loading Protocol: Training Block or Race
Kayaker Q. Koch competing in a race, with text about a 7-Day Stamox Loading Protocol.

7-Day Pre-Race Stamox Loading
Black and white photo of a professional cyclist on a time trial bike with Stamox branding.

7-Day Loading Guide Triathlon Race
Stamox Fuel Guides