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Stamox Athlete Maicol Petta with yet another victory: 2025 Italian Super Long Triathlon Champion Category 25-29

Curious about the routine that powered the podium? Here is the 7-day fuel guide during peak training.

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Dosage

1-2 tablespoons

Timing

Taking it 1.5 - 2 hours before your workout ensures you hit peak Nitric Oxide delivery right when you start your heavy work. The effects peak within 2 to 3 hours after taking.

Tips

- Avoid antibacterial mouthwash after taking Stamox as it kills oral bacteria needed to convert nitrates.

- Mix in water, juice, electrolytes, with citrus (will hide the beetroot flavour) or smoothies.
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Need a custom protocol?

Email us eirin@stamox.com. The following guidelines outline fuelling strategies for common training sessions and race plans. A fuel guide is highly personal. Use this information as reference only to fuel your training and racing better.