The Science of Performance: Your Personalised Beetroot Juice Cycling Dosage and Protocol

By Eirin Harterink Nov 8, 2025

Use Stamox Watts Testing to find your optimal Stamox beetroot powder dose. 

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4 Ways the Best Time to Drink Beetroot Juice Improves Health and Sport

By Eirin Harterink Oct 24, 2025

Discover the best time to drink beetroot juice for energy, stamina, and recovery. Learn how to time your Stamox for peak athletic performance.

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Stamox Load Guide: 4 Hour Marathon

By Eirin Harterink Oct 21, 2025

Maximize marathon performance with our 7-day Stamox beetroot powder loading protocol. Includes pre-race dosage & in-race top-up strategy for 4-hour runners.

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5-Day Beetroot Loading Protocol for a Half Ironman

By Eirin Harterink Oct 20, 2025

Enhancesoxygen efficiency & endurance for a ironman race.

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Crucial In-Race Top-Up Strategy for Long-Distance Events

By Eirin Harterink Oct 20, 2025

Why In-Race Stamox top-ups are recommended for endurance events

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The 7-Day Stamox Loading Phase for Peak Race Performance

By Eirin Harterink Oct 20, 2025

Unlock sustained endurance with the Stamox 7-day loading phase. Saturate your nitrate stores for harder training blocks and race day. The ultimate pre-competition edge.

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Race Day Ready: The Ultimate Stamox Beetroot Powder Fueling Strategy

By Eirin Harterink Oct 20, 2025

Maximize your race performance with Stamox. Learn the precise dosage and timing for competitions and endurance events. Take 2–3 tablespoons 2–3 hours before your race.

Read more Race Day Ready: The Ultimate Stamox Beetroot Powder Fueling Strategy

Daily Beetroot Powder Dosage for Health Benefits

By Eirin Harterink Oct 20, 2025

Elevate your daily health with Stamox beetroot powder. Just one scoop a day supports blood pressure, circulation, gut health, and energy. Discover the simple way to embrace a healthier routine.

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Stamox Daily Dosage and Timing for Performance

By Eirin Harterink Oct 20, 2025

Fuel isn't only for race day. For optimal results, Stamox should be consumed within 3 hours before exercise, as the peak value of nitrate occurs within 2–3 hours after ingestion.

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