Stamox Beetroot Powder Loading Guide
Dosage: Daily Intake of 1-3 tablespoons
Timing: 2-3 Hours before training
Dosage 1: 2-3 tablespoons 2-3 hours before racing
In-Race Top-Ups:
For events lasting longer than 1 hour, we recommend doing in-race top-ups. In-race top-ups of Stamox can provide critical advantages by sustaining performance and delaying fatigue.
Strategy: Consider topping up with Stamox every 2-3 hours during your ride or race.
Dosage: A smaller dose of Stamox around 10 grams.
Dose 2: If you are not able to do in-race top-ups, consume another dose of 2-3 tbs right before the start of the race.
A strategic loading phase with Stamox beetroot powder before a demanding training block or race primes your body to maximise nitric oxide (NO) production, enhancing endurance, stamina, and recovery.
Optimise Nitrate Saturation
Nitrates take 48–72 hours to reach peak blood levels. Loading ensures sustained NO production for better vasodilation, oxygen delivery, and endurance.
Performance Boost
Studies show a 3–5% improvement in time-to-exhaustion and power output after 3–6 days of loading.
Reduces Oxygen Cost
Lowers the oxygen required for sub-maximal exercise, allowing you to work harder for longer.
Pair with Carbs: Combine Stamox consumption with carbohydrates (banana, sports drink, electrolytes) for dual energy + oxygenation support.
Stamox Beetroot Powder Loading Guide
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How does Stamox work?
FAQ
Stamox is derived from a premium beetroot, and extracted in a way that is unique and patented.
- Stamox is a high strength extract of beetroots
- unique in its quality and strength
- tested for the essential nutrients necessary
- the strength is stable and controlled
There are many types of beetroot juice available for purchase but the "strength" of these is not further described, defined and tested. You can use beetroot or beetroot juice, but the effect will be unpredictable and usually less effective, or have zero effect. It is therefore important to have a tested and controlled product that gives a predictable effect.
If you want to test dosage further, it might be a good idea to test how much extra Watt you can produce.
For example by training at 80% of Max heart rate for 30 minutes, one day with Stamox, and one day without, and then one with a double dose of Stamox and then again a day without.
Then you’ll be able to get an idea of how great the effect can be with different amounts of Stamox.
Every body probably has a limit. The closer you are to that limit, the more you have to put in to get closer. No two people are alike, so it’s important to test out the right dose and the right time to drink the juice (it usually takes 2-3 hours before maximum effect is achieved). Body weight certainly plays a role, and also how those natural compounds in Stamox will affect each body differently.
Stamox is approved by the Olympic Anti-Doping Laboratory in Cambridge.
They confirm that Stamox does not contain any prohibited substance and is free from any natural contaminants. This means you can trust Stamox as a 100% legal, trustworthy and safe supplement.
