Performance Blog

Hyrox Guide: How to level up your Hyrox Performance with beetroot powder

Hyrox Guide: How to level up your Hyrox Performance with beetroot powder

By Tapita May 26, 2025

Stamox is packed with benefits, enhancing endurance, oxygen utilization, power, and recovery - putting athelte Shannon in the best possible position for her daily training sessions, and upcoming HYROX world...

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Fueling Your Ironman Journey: How Beetroot Powder Can Be Your Secret Weapon

Fueling Your Ironman Journey: How Beetroot Powder Can Be Your Secret Weapon

By Tapita May 19, 2025

Enter beetroot powder, a seemingly humble supplement with the potential to significantly enhance your performance.

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How Norway Became a Powerhouse for All Seasons

How Norway Became a Powerhouse for All Seasons

By Tapita May 18, 2025

By the time they turn 25, 93 percent of Norwegians have taken part in a sport, whether beach volleyball or Nordic skiing. The country’s affluence means there are not just...

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Can Beetroot Powder Increase VO2Max? Research & Benefits

Can Beetroot Powder Increase VO2Max? Research & Benefits

By Tapita May 14, 2025

Explore the relationship between VO2Max and beetroot powder. How nitrates in beetroot may contribute to enhanced athletic performance and endurance.

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Ironman Training and Beetroot Juice & Powder

Ironman Training and Beetroot Juice & Powder

By Tapita May 14, 2025

Beetroot powder, rich in nitrates, can benefit Ironman performance by increasing nitric oxide, enhancing vo2max, endurance and efficiency. 

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Nitrate Supplements Vs. Beetroot Juice

Nitrate Supplements Vs. Beetroot Juice

By Tapita May 6, 2025

Nitrate supplementation has emerged as a focal point of scientific inquiry. Athletes and health enthusiasts alike are increasingly drawn to the potential benefits of dietary nitrate.

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Sports Nutrition Supplements: Formulating with Nitrate Salts vs. Beetroot

Sports Nutrition Supplements: Formulating with Nitrate Salts vs. Beetroot

By Tapita May 6, 2025

Sports Nutrition Supplements reveal the clash of Nitrate Salts vs. Beetroot in fuelling athletic excellence.

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5 power boosting principles for cycling Endurance

5 power boosting principles for cycling Endurance

By Tapita May 2, 2025

Unleash your inner cyclist with 5 power boosting principles for cycling endurance and conquer the roads like never before. Ready to ride stronger and longer?

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How to Improve Cycling Endurance: 3 Tips

How to Improve Cycling Endurance: 3 Tips

By Tapita May 2, 2025

Boost your cycling endurance with three expert tips to elevate your stamina and performance to new peaks. Start your journey to sustained success today!

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How to Maximise Athletic Performance Power

How to Maximise Athletic Performance Power

By Tapita Apr 29, 2025

Unleash your inner athlete: Discover strategies to maximise athletic performance power and conquer your fitness goals with newfound strength and energy!

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