Blurred action shot of an athlete for beetroot sport nutrition to boost vo2 max
SCIENCE & RESEARCH

One of only a few supplements recognised by the International Olympic Committee for performance benefits.

Beetroot nitrate is named in the IOC Consensus Statement alongside caffeine, creatine, and specific buffering agents — the only supplement categories with good evidence of benefits.

IOC Consensus: Good Evidence AIS Group A 19 Years R&D Formulated in Norway

How Stamox Works

Stamox optimises how your body uses oxygen at the cellular level. The effect builds over hours, not minutes.

Documented Performance Benefits

Dial In Your Block

Three protocols. One formula.

One of the most studied ingredients in sport.

The Research Behind Stamox

"Dietary nitrate supplementation has been associated with improvements of 4–25% in exercise time to exhaustion and of 1%–3% in sport-specific time trial performances lasting <40 min in duration."
— IOC Consensus Statement, 2018

FAQ

Raw beetroot powders contain fibers and oxalates that cause stomach issues during hard efforts. Stamox is a highly refined extract—we isolate the active matrix and remove the fibrous compounds for maximum tolerability. However, as with any sports nutrition, we always recommend testing your dosing protocol in training before using it on race day.

You would have to drink a lot of "regular" beetroot juice to achieve a good effect, and the amount you need to drink will vary enormously.

There are many types of beetroot juice available for purchase. But the "strength" of these is not further described, defined and tested. You can use beetroot or beetroot juice, but the effect will be unpredictable and usually less effective, or have zero effect. Plus, our extraction preserves the full beetroot matrix—we don't strip out the betaine and betalains like generic powders do.

Generic beetroot is unpredictable, and you can't build a serious training program on guesswork. Stamox provides consistent, measurable results trusted by elite athletes for 19 years.

Yes. Stamox undergoes rigorous testing by the Anti-Doping Laboratory in Cambridge.

They confirm it is 100% free from prohibited substances and natural contaminants. We regularly submit batch samples and can provide certification documents upon request.

Two tablespoons of Stamox deliver approximately 300 mg of natural dietary nitrate (our extract averages a highly consistent 1.5% nitrate content).

Taking isolated, synthetic nitrates won't give you the same performance boost. The real power of Stamox is the synergy. You are getting that precise nitrate dose working together with the plant's natural antioxidants, betalains, and betaine. That full-spectrum matrix is what actually drives the lower heart rate and faster recovery.

Premium red beetroot extract (Beta vulgaris) with a maltodextrin carrier.

Slightly earthy, naturally sweet. Mix with cold water and lemon. No GI distress.

Mix 1 tablespoon into 500ml water, juice, or your pre-workout. For the smoothest mix: liquid first, then powder, wait 2 minutes, stir (or use a frother). Add a splash of lemon or orange to brighten the taste and boost absorption. Also great in smoothies or yoghurt.

" "